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“The idea that sex is something a woman gives a man, and she loses something when she does that, which again for me is nonsense. I want us to raise girls differently where boys and girls start to see sexuality as something that they own, rather than something that a boy takes from a girl.”

— Chimamanda Ngozi Adichie

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Monday, May 19, 2014

Break up 101 with your Jamaican Man

Always live your life to shame those who hurt you and rejected you, they should be so glad that in the future that they had a been with you in their past so they now have a nice story to tell. They should hung their head in shame when you past them. 


Your happiness is your personal responsibility. You have no control over the actions of others but you can influence how you feel. If a man is showing you that he does not value your affection then you need to become disconnected from him. Don't ever put yourself in a situation where a man has to diss you so you can get the point when it is clear to everyone except you that he is not interested anymore.

You might say he still loves you but you can't assume what he is feeling you have to judge him by the way he is treating you. Actions speak louder than words. He might still love you but it is clear that he does not want to be with you. 

Don't be impulsive, don't text his new girlfriend, you will come out looking like the trouble maker and he will have grounds to legitimize his leaving you. Don't let the new women in his life play games with you and play into your emotions. They don't have anything to lose but you do and if you want your man back then drama and nagging won't help. 

Don't call his phone and nag him to take you back, you will only push him away further and he will justify leaving you to John public by painting you as a crazy woman. People will judge you by your actions and not your intentions, you won't be able to explain your feelings and those on the outside will be very unkind and call it as they see it. 

I will tell you what I know is right. It's not like am running you away or I am trying to force anything on you. I am tling you what I would have told my daughter or my sisters.

I don't want you to destroy yourself over chasing a man who is running away from you...
If you didn't love him then you wouldn't miss him
How you are feeling is natural nothing to be ashamed of. So it is okay to cry. Don't Bottle up the hurt inside, you can grieve over the death of your relationship. Don't let sadness consume you so that it interferes with your ability to function as a person. If it is going that far, if you think you are going over the edge then you might need professional help. 


You are not the first female to get hurt and other women have been down this road before. They will you to get over it because the first time is always the hardest for some of us it's the first couple of times before we can effectively deal with a break up. 

You can choose to let this be an experience,You laugh at years to
Come or an experience that you are ashamed
Of... The choice is yours...joke or embarrassment...how will you look back at this moment in the future. 

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